Mental Health

God has the final word

Jan 7 • Karen Sargent

a story of introversion in memes

Dec 30, 2025 • Karen Sargent

a thought on 2025

Dec 23, 2025 • Karen Sargent

Hello again, hello

A nod to Neil Diamond, and a few thoughts from an unintended writing break

Dec 9, 2025 • Karen Sargent

If you are a human in 2025 you’ve undoubtedly heard the phrase “the body keeps the score.” The phrase originates from a book by the same name: The Body…

Nov 4, 2025 • Karen Sargent

As you read this, I am heading to Franklin, Tennessee, to spend a few days with daughters and their families, and also to attend a training for…

Sep 9, 2025 • Karen Sargent

I go to therapy - a reprint

One year ago I wrote this essay to answer all the questions, mostly from Christians, about why I would seek psychotherapy.

Aug 12, 2025 • Karen Sargent

three things I learned in the first half of 2025, and a favorite quote

Jul 15, 2025 • Karen Sargent

What it isn't, how it helps

Jul 8, 2025 • Karen Sargent

Which came first

the thought or the emotion?

May 20, 2025 • Karen Sargent

Two years ago when only two or three of you were here, I wrote an essay about my experience with panic and what little I knew about it.

May 13, 2025 • Karen Sargent

Healing, part 2

we keep talking about how it's an endless journey

Apr 29, 2025 • Karen Sargent

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